Current and upcoming events:
Chinese hot pot is an interactive, communal dining experience where diners cook thin-sliced proteins, fresh vegetables, and mushrooms in a simmering pot of flavored broth right on the table. The meal is fully customizable to all tastes and eating preferences; guests can choose the proteins and/or vegetables to add to their own meals and the broths will have varying levels of spice.
Nutritional Therapist, Elyse Emery of Melua Wellness, will show you how to build and actually use a nutrient-dense pantry that supports your microbes, muscles, and metabolism year-round. We'll explore how whole food pantry staples can deliver real nourishment without breaking the bank or letting food go to waste. If you love Tripping Gnome's own freeze-dried ingredients, they will be featured as examples of how many foods can have a long shelf life without losing their nutritional punch. We will learn about nutritional foundations of health and vitality, share a lentil/mushroom soup meal together, and you'll leave with practical strategies, a few recipes, and a new lens for stocking your pantry.
Past Events:
